All ferns can be called Fiddleheads, but only the Ostrich fern (Matteuccia struthiopteris) is considered to be an edible delicacy vegetable. They are perennial.
Fiddleheads are found along sandy river banks, floodplains, streams, and at the edges of wetland areas in the forest, usually associated with Maple tress
Vacuum-packed Fiddleheads will stay crisp and green for up to three months in your fridge. Or submerge them in ice cold water to keep in your fridge up to 2 weeks
According to scientists, Fiddleheads are well on their way to being the next Super food. The total antioxidant activity in Fiddleheads are three times that of blueberries.
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Organic food is grown without the use of synthetic chemicals, such as human-made pesticides and fertilizers, and does not contain genetically modified organisms (GMOs).
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